At TPM we have always strived to break the “norm” of allied healthcare delivery. For so long, separate professions were unable to co-exist – we are proud to have created a place where Physiotherapists, Chiropractors, Exercise Physiologists and Massage Therapists can work together to provide multi-disciplinary treatment for the best outcomes for our valued […]
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Returning to Exercise after Birth Becoming a mother is a beautiful and transformative experience, but it can also bring significant changes to your body. After giving birth, many women are eager to regain their pre-pregnancy fitness levels and incorporate exercise into their routines. However, it’s crucial to approach postpartum exercise with caution and prioritise your […]
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