Top 3 tips to see if your body is ready to run Running is a fantastic sport, one which requires nothing more than adequate footwear and somewhere to go; whether that be outside in natural scenery or on the treadmill in a gym setting. But unfortunately for all of us as runners, there is one downside […]
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Exercises to assist with Lower Back Pain Just about everyone will suffer from low back pain to some degree in their lifetime, varying from an acute flare-up lasting anywhere from a day to a week, and for some people the pain can last months or even years. Back pain is a very broad area and […]
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What does a Podiatrist do? Podiatrists are the foot and lower limb health experts. Podiatrists assess, diagnose and treat all conditions associated with the feet and legs. The foot has 26 bones and is required to support the entire weight of our bodies when we stand, walk, run, jump and perform any weight bearing activities. […]
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How can Podiatry assist Diabetes? Diabetes is a chronic health disease that can cause complications in the feet and lower limbs. All persons diagnosed with Diabetes should see a Podiatrist at least once per year to have their foot health checked. A Podiatrist will conduct a thorough assessment of the vascular (blood supply), neurological […]
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