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 Recent studies have indicated that weightloss via exercise can be more beneficial than through diet. Exercise Physiologist Callum explains to you his thoughts on this study. I could bet quite confidently that “weightloss” is the most googled term for health related topic. In Townsville alone the googled term weightloss per month is around 3000 searches. […]

Pelvic Pain and Pregnancy How can Physiotherapy assist Pelvic pain during Pregnancy? Pelvic​ ​Pain – how to alleviate it? During pregnancy hormones soften the connective tissue causing the body’s ligaments to stretch. This allows the pelvic joints to stretch in preparation for the pelvis to open slightly during labour. Due to this excess movement, it […]

  At TPM, our multidisciplinary team of Allied Health professionals are always considering the whole person when assessing the myriad of musculoskeletal injuries (MSIs) seen at the clinic, therefore Mental Health is an aspect we often ask our clients about.  Some additional risk factors for MSIs include things like posture, biomechanics, training loads, muscle imbalances, […]

Townsville Podiatrist Meet Chris Weber Running – Firstly, I never used to like running.  Running used to be the necessary incidental activity that I had to work at to help me with the sports that I played – but I never really enjoyed it. Running was hard work – Running is hard work.  Every run […]